Author: James Fishman

James Fishman has been involved in the world of online magazines for more than 15 years. He helped launch Sunstone Online and continues to improve the magazine as site editor and administrator. His writing focuses primarily business and technology. To be in touch with James, feel free to contact him at james[at]sunstoneonline.com.

Reasons to Smile

There are so many reasons to be stressed today. We are all struggling with economic insecurities, social distancing from those we love, and so much more. And while social media can be an incredibly divisive and difficult place to be – it can also be a place that brings us more smiles. Here are a few fun social media accounts that will brighten your day no matter your circumstances at the moment.

There is a French bulldog making people smile this month, as he dresses up in a different costume each day to get ready for Halloween. He goes by Goodboy.toad and he’s definitely worth a glance!

Next, we’ve got an amazing grandmother who is really showing the rest of us how to have fun and how to live. Baddiewinkle will make you smile and giggle.

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For the ultimate famous laugh, Jerry Seinfeld is always a sure win. He’s still got it and he’s offering it up to the rest of us.

The artists out there will love seeing the things that this guy manages to draw on coffee cups.

These are just a few of the many resources you have that can help you to have a minute of fun and light humor in your day. It’s worth the time to brighten up your day and add some smiles!

America’s Healthiest Counties?

If you were asked what the healthiest place in America is, what would you answer? And what would your answer be based on? Recently, according to the annual U.S. News Healthiest Communities rankings report, Los Alamos County in New Mexico wins the race. The evaluation was based on the quality of the drinking water, the affordability of housing, park access, and population with advanced degrees. There were 3000 total communities evaluated and the rankings were based on 80 factors.

The runner ups included Douglas County, Colorado; then Falls Church, Virginia; and Broomfield County, Colorado. Last in the rankings was Columbia County, New York.

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Read the whole article to gain more insights about the rating system, and the issues that are being tackled by the various counties.

Can You Paint Upside Down?

Life is heavy and difficult for so many right now. It seems only natural to want to offer some interesting and unusual entertainment here to lighten the move and provide a distraction. If you’ve never seen the artist Boubou Dakar paint, then you’re about to enjoy an amazing 45 seconds; or it might be a few hours as you go from video to video. He’s better than any magician out there – and his art is as fabulous as his technique. Enjoy!

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Structural Design and Garden Maintenance

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The job of a landscape gardener is a lot more than the initial work of design and creativity.  Most people think of landscape gardening as just that, the fun design part.  But as Raphael Steinberg has found – since he established Raphael Steinberg Landscaping more than two decades ago – there is a lot more to the job than that.

Once the design has been completed and approved and the work has been undertaken, the next step is long-term maintenance.  A good landscape gardener will put as much effort into that as they do into the design work.

Raphael Steinberg’s work has been recognized and valued by his clients for his particular attention to detail.  He initially works on the more structural part of the landscaping like paving and walls and thereafter moves to the more intricate details of lighting and outdoor furniture.  He also helps his clients focus on the beauty of the natural greenery that already exists which, he believes, leads to a more aesthetically pleasing creation of their outdoor environment.

Steinberg cannot emphasize enough the importance of maintenance, post-construction.  “Yes, the original design and landscaping is a very large project, but if that is not preserved properly afterward, much of the joy of the end product will be lost.  I suggest that your landscaper return to your garden once every two weeks for basic maintenance and then for more serious work, once every six weeks.  It really is worth it.”

3 Anxiety-Reducing Techniques

It’s a stressful time for people around the world. While we can all acknowledge the external stressors in our lives, we can still work to create internal stress-relief and to focus on our own peace of mind. Here are three ways that you may find stress relief in a supercharged environment.

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  1. Yoga. Yoga is a great way to help you to relax. It is beneficial both for the physical body and for the mind. As explained in this article from CNN, even five minutes of yoga a day can help you to release some of the stress that you feel and to unwind before going to bed.
  2. Acupuncture. The benefits of acupuncture are extensive and it’s a form of therapy that has been used for thousands of years. While some people may be nervous about the idea of having someone use needles on them, acupuncture is really a very soothing activity and one that has many benefits.
  3. Meditation. There are many different ways to meditate and you can find a great deal of information online about how to start meditating. The idea here, similar to yoga, is that it allows you to clear your mind and to focus on something besides your worries.

Both yoga and meditation can be done from the comfort of your home for free. Of course, you can also go to a studio or join a group that will help you to do yoga or to meditate in a group. Acupuncture requires a bit more time and expense, but the benefits are well worth it for many people.

Night Exploration with your Kids

So many of us will be starting the school year (or have already started it) with at-home learning or a hybrid of at-home and school time. It’s more important now, than ever, to think of ways to keep the kids stimulated (and safe!) at home. In this article, freelance writer Terry Ward offers some interesting suggestions for taking a walk with your child at night.

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While most of us tend to enjoy the quiet of the evening, and the chance to get the kids to bed early, nighttime may be the best time to explore your surroundings with your inquisitive child. This is a way to get outside and to listen to what the natural surroundings have to offer.

Ward is very careful to explain that this type of adventure has to be conducted with very little expectation – this is an opportunity to explore with your child without a goal in mind. Read the article and see if this might be an interesting addition to your new routine with your kid or kids. Just remember to bring bug spray and a light jacket along!