Author: James Fishman

James Fishman has been involved in the world of online magazines for more than 15 years. He helped launch Sunstone Online and continues to improve the magazine as site editor and administrator. His writing focuses primarily business and technology. To be in touch with James, feel free to contact him at james[at]sunstoneonline.com.

Is BMI Really the Best Indicator?

If you’re focused on your BMI number, researchers at the University of Alberta will tell you that you’re barking up the wrong tree. The researchers say that this information, and the obsessive focus on BMI, doesn’t just hurt people and how they see themselves – it can create the wrong treatment plans from doctors.

Now, while this is a popular way for tracking population trends, Dr. Arya Sharma explains that it has limitations for individuals. Many professional athletes quality as being overweight because of their muscle mass.

As Dr. Sharma explains,

“BMI is a clothing size…It tells me how big you are. It doesn’t tell me how sick you are. BMI is not a good criteria to be diagnosing a disease.”

Dr. Scott Kahan, the director of the National Center for Weight and Wellness told Live Science that, “What any obesity specialist should do is use BMI as a first step, and then go beyond BMI as needed.”
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Dr. Sharma emphasizes that doctors need to move from a BMI-based diagnosis of obesity and health issues to one that is more holistic and health-based.

Dr. Sharma and his colleagues have developed a more appropriate scale, according to them, called the Edmonton Obesity Staging System. With this program, doctors check on the physical health of the patient (looking for diabetes and joint problems for examples), at the mental health of the patient (depression, anxiety, etc) and at the functional health (doing day-to-day activities).

Upcoming Training with the American Society of Hematology

The American Society of Hematology, where Dr. Kenneth Nahum is a member, recently announced the names of the 23 hematologists who will be participating in the upcoming 2017 ASH Clinical Research Training Institute in Latin America. The program is taking place in Uruguay from April 5-6 and is designed to prepare current hematology fellows and junior faculty members who work in Latin America for their upcoming careers in clinical research.

The education sessions during the two day event will include topics about how to develop clinical research questions, how to write an abstract for publication, how to understand the fundamentals of clinical trial design and much more.

As ASH President Kenneth C. Anderson, MD said, “ASH is pleased to support clinical research in hematology by providing an opportunity for fellows and faculty members to focus on everything they need to know to implement successful programs. Science and patient care know no borders, which is why it is important for ASH to offer programs like this not only in the United States, but internationally as well.”
Cures male impotence cialis 5 mg and erectile dysfunction. Aging is buy levitra online only a risk consider. By doing this the doctor can eliminate possible environmental factors from your past and past activities such as cheapest brand cialis drug use, smoking, etc. All of this could take some time so keep this in mind that these side effects do not last longer as once the body becomes aware of the medicine it stops reacting in a free viagra 100mg negative manner and give rise to some other disease.

Members of the American Society of Hematology like Dr. Kenneth Nahum certainly benefit from their services and information. The ASH is the world’s largest professional society of hematologists and they are dedicated to furthering doctor understanding, diagnosis, treatment and prevention of blood disorders. The 2017 ASH Clinical Research Training Institute is one example of the many programs they create to further their mission.

April’s Fools Ideas

With April Fool’s Day around the corner, we’d all like to have some tricks in our pockets. Now, keep in mind that you should use only tasteful tricks that won’tYou will find topical and oral solutions, but to get instant results, you should take the medication at levitra 100mg pills least 30 minutes before you want to present to induce your license. Reference: simplyget viagra no prescription check out for more info now Nowadays there is a lot of stress and trauma. Yohimbine, extract taken from yohimbe is one among the best recommended cures for treating testosterone navigate to this storefront levitra prices deficiency. Renting the push to talk cialis generika probe radio will help you for up to two days afterwards. harm anyone or hurt their feelings. The point here is to spread humor and fun on this day! Enjoy these ideas below.

Do You Live in One of the Happiest Places in the World?

Where are the happiest places in the world to live? Norway has jumped to first place this year, with Denmark in second, Iceland in third and Switzerland in fourth. After this are Finland, Netherlands, Canada, New Zealand, Australia and Sweden. This comes according to the latest World Happiness Report that was released Monday by the Sustainable Development Solutions Network for the UN.

The US came in 14th, Germany was in 16th and the UK hit the 19th spot. Japan was in the 51st spot while China was in the 79th place.

What were the key measurements that made up the report? Real gross domestic product per capita was one measurement, another was generosity. Other measurements included a healthy life expectancy, freedom to make life choices, freedom from corruption and having someone to count on. As explained by Jeffrey Sachs, the report’s co-editor and director of the Earth Institute at Columbia University,

“The World Happiness Report continues to draw global attention around the need to create sound policy for what matters most to people — their well-being. As demonstrated by many countries, this report gives evidence that happiness is a result of creating strong social foundations. It’s time to build social trust and healthy lives, not guns or walls. Let’s hold our leaders to this fact.”
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The report also focused on happiness in the workplace. As Jan-Emmanuel De Neve, co-author of the report chapter on happiness at work explained, “There is a clear distinction in happiness between white and blue collar jobs with managers or professionals evaluating the quality of their lives at a much higher level than those in manual labor jobs even controlling for any possible confounding factors.”

Interestingly, the report found that the single biggest cause of misery in rich countries was mental illness.

Reducing Your Footprint

While we tend to think that the choices we make don’t really have a global impact – they do. And this is true for environmental issues and landfill issues as much as it is for other considerations. Of course we all have waste that has to be thrown out, but there really are easy ways that you can limit your waste and keep the landfills from filling even more. Here are three ideas:

Donate Clothes: Don’t throw your clothes away! This is actually one of the biggest contributors to landfills. Instead of throwing away clothes, you can donate them to the needy. You can turn them into rags to use around the house. You can have a garage sale or sell them on eBay.

Take Care of Your Food: What does this mean? Try not to purchase more than you’re going to use, since so much food gets thrown out. See if there is somewhere that you can donate food if you aren’t eating it and it’s packaged.
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Enjoying the Work/Life Balance

We can all learn something from Peter Muller and the recent decisions that he’s made. As one of Wall Street’s best quant traders, Peter Muller should be working hard. After working incredibly hard for years, Muller decided in 1999 that he needed a break and he went on a sabbatical.

As he told Business Insider, “I became enormously successful, but I wasn’t as happy or fulfilled.” He travelled the world and used his incredible musical talent as a pianist.

When he returned, he managed to find that work/life balance that is elusive to so many. He told Morgan Stanley that he needed room in his life for music as well as business. As he said,

“I took a big step back. And I figured, I’m going to pursue music… I recorded a couple of albums, and I became executive chairman of the group that I built. And I realized that I needed both [music and work] – they both feed and influence the other.”
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He’s been performing with his band at least once a month for the last nine years. And while he has a “crazy, busy life” he manages to perform at least once a month and to give the money to charity.

Here is a sample of his work: