Taylor Swift has won the Grammy award seven times since she launched her musical career in 2006, and she is the youngest winner in history of the music industry’s highest honor, the Grammy Award for Album of the Year.
Now, Swift has topped the list of the music industry’s highest earners in 2013,A mix of the pancreatic juice and bile. cerritosmedicalcenter.com cheapest cialis Though not widely prescribed, some drugs used to cialis from india treat other conditions are also effective in treating premature ejaculation. It heals the damaged nerves and tissues and makes them viagra samples see over here active. Whether ED is temporary or durable, it makeshorribledrastic changes in a man’s life. canadian sildenafil cerritosmedicalcenter.com having made nearly $40 million dollars with sales of her 2012 album ‘Red’ as well as her six-month Red tour across the United States.
Author: James Fishman
Multivitamins: What You Should Know
Many people turn to vitamin supplements to ensure that they get the appropriate daily dose of substances like iron, vitamin C, Omega-3 fatty acids or probiotics.
Before you get swept away in this convenient trend, there are a few things you should know, however. Woman’s Day Magazine offers the following 10 facts about multivitamins:
- Consider temperature and storage requirements. Supplements that contain oils or probiotics should be refrigerated to prevent them from becoming exposed to too much heat, light and oxygen.
- Different medications may interfere with your body’s ability to absorb vitamins and minerals. Aspirin or birth control effect the body’s vitamin C levels, for example, and a boost in intake may be necessary.
- Folate, or folic acid, is a B vitamin which the body often struggles to absorb. Contrary to popular belief, a synthetic type is better than naturally-derived folate in this case.
- If you are a vegetarian, or don’t eat much meat during the week, you may want to consider a vitamin B12 supplement. This is a crucial substance that supports the body’s blood supply and nervous system, and is found mainly in animal products. Though some dark green vegetables, such as spinach, have B12, the plant form is not well-absorbed by the human body.
- Be careful not to get too extreme. Vitamins are good for you, but large doses can effect digestion, moods and even the liver. Do your research, and maybe even consult with an expert.
- Iron can be dangerous in large doses- if your multivitamin contains iron, make sure to take only the recommended amount each day. If you are pregnant or anemic, a doctor can recommend the appropriate dose for your needs.
- Vitamins A, D, E and K are fat-soluble, so take them with a bit of fatty food to maximize their benefits. Water-soluble vitamins, on the other hand, include B and C.
- Prescription medications may interact with certain vitamins, or deplete your body’s stores. Discuss the possibility with your doctor or pharmacist.
- Do your research when you buy your vitamins, as labels can be misleading. The FDA regulates vitamin supplements like food, and not like medications.
- Vitamin supplements cannot replace a healthy diet. Your daily routine and dietary habits will have a much stronger impact on your health than your multivitamin can.
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Top Super Bowl Commercials of 2014
Millions of people gathered in front of their televisions on Sunday to watch the epic showdown between the Seattle Seahawks and the Denver Broncos. Though the game ended up being surprisingly anticlimactic, this year’s Super Bowl commercials have garnered worldwide attention, and social media outlets have been buzzing with them for the past several days.
So far, according to twitter, Facebook and other social media shares, this year’s top ten Super Bowl ads are:
Budweiser’s “Puppy Love”
Dannon Oikos’ Full House Reunion
Toyota’s ad starring Terry Crew and The Muppets
Budweiser’s “Ian Up for Whatever”
Jaguar’s “British Villains”
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Cheerios’ “Gracie”
Carmax’s “Slow Clap/Slow Bark”
GoPro’s “Red Bull Stratos”
Beats Music’s “Ellen DeGeneres”
Kia’s “The Truth”
Which was your favorite?
Reflections on Greatness
Charity can be shown in many different ways. Sometimes it means raising money for a cause or coming out to support a cause. Other times it means expressing words of condolence and companionship in times of need. Throughout history, acts of charity have inspired.
As we approach the 50th anniversary of President John F. Kennedy’s assassination on November 22, it is interesting to look back at acts of charity on his part. On June 11, 1963, President Kennedy reached out to the country in a nationally televised speech from the Oval Office to call for the end of race-based discrimination. He wanted Congress to enact sweeping legislation that would guarantee equal rights and equal opportunities for all in America.
Ironically, within a few hours of his speech, a KKK member in Mississippi ambushed and killed Medgar Evers in front of his wife and children. In response, JFK penned a letter to his wife which is part of the collection on display with the Shapell Manuscript Foundation. As JFK wrote,
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I extend to you and your children my sincerest condolences on the tragic death of your husband condolences on the tragic death of your husband. Although comforting thoughts are difficult at a time like this, surely there can be some solace in the realization of the justice of the cause for which your husband gave his life. Achievement of the goals he did so much to promote will enable his children and the generations to follow to share fully and equally in the benefits and advantages our Nation has to offer.
Certainly, when we arrive at anniversaries, it is helpful to reflect on the people who have past and the lessons we have learned from their noble and valiant efforts for our nation.
Celebrating Raymond Loewy
If he would still be alive, industrial engineer Raymond Loewy would have celebrated his 120th birthday yesterday. Known as the “father of industrial design,” Google had one of his engines as their doodle yesterday.
Born in France (but not all that well-known there for his genius) in 1938, Loewy became a naturalized American citizen. Thereafter he worked in America for the majority of his life and passed away in Monaco on July 14, 1986.
Loewy became famous from the products he designed for companies including New Man, Spar, Shell, Greyhound Bus and even the Coca-Cola bottle. He was recognized throughout the world is a top designer and was even publicized in the front page of Time magazine (1949) and Spiegel magazine (1953). A mere stroke of his pen resulted in his technical innovations. In addition, Loewy participated in one of the 20th century’s great adventure – the space race – working with NASA to design the interior of both the Saturn I and Saturn V rockets.
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Loewy was described by France Culture (radio station) as “the designer of the ‘American way of life’ in the 1940s.” And indeed it became “impossible for an American not to be in contact with one or another of his creations at least once a day.”
Halloween: Why You Should Be Giving Out Tricks Not Treats
The fact is that American kids consume too much candy on Halloween. A study by Ogden and Carroll found that over a third of children and adolescents in 2010 were defined as obese or overweight. A study carried out by the NPD Group (that undertakes market research on eating trends) found that a staggering 4 percent of all candy consumed during the year is consumed on this one day alone.
So what is the solution? Well, you probably don’t want to be that parent that gives out tricks rather than treats. And you can’t control what others are doing. But you can exert some level of control over what your family is consuming on Halloween. So, take some expert advice. According to mother of three, registered dietician and spokeswoman for the Academy of Nutrition and Dietetics Sarah Krieger, one way to handle the Halloween candy rush is to cut back on something else that you are eating on that day that is not so healthy such as sugared drinks or granola bars – anything with added sugar. Then, sit down with your kids ahead of time to discuss what they intend to do with their Halloween candy. Maybe they want to keep some and give some to charity. Or maybe they want to give you the candy and let you decide when to give it to them, slowly.
In addition, it is wise to make sure you serve your kids a healthy, wholesome meal just before all the candy fanfare begins. That way if they are full on good foods they are less likely to completely over-indulge.
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At the end of the day Halloween is a lot of fun. But it really doesn’t have to be all about eating as much candy as you can. A lot of the enjoyment is in the collecting, going door-to-door, dressing up, trading with siblings and friends etc. So as a parent, try to make the focus on that rather than the total over-consumption of Halloween candy.