Hair Care for Plants

Many people would love to see beautiful, brightly colored flowers in their windows or out in their yard, but aren’t familiar with gardening and can’t spare a lot of time to learn it. When purchasing flowers or seeds, you should ask the workers in the nursery about the plant’s optimal conditions, such as the amount of sunlight, wind etc. Once you plant your new flowers and they start to take root, you may feel that a fertilizer is necessary. However, fertilizer can be expensive, and chemical fertilizers may be bad for the environment, as well as dangerous for your child or pet.

A cheap, easy solution for this problem is: hair clippings! Have you ever gone for a haircut and regretted the “waste” of hair, or came home to find hair in the sink as a result of your husband or son’s last shave? Do you have a dog or cat who constantly sheds on your furniture? Instead of tossing the hair, collect it and sprinkle it over the soil of your garden. It may sound strange, but hair is actually a wonderful fertilizer. Hair contains protein and nitrogen, two things that all plants require in order to growIf you need a “psychological and physiological insurance in case of psychological dysfunction, no pill can help at all. viagra prices levitra canada It purifies your blood and ensures easy digestion and absorption of essential nutrients and vitamins from the consumed food. In women, lack of vaginal lubrication is one of the major causes cheap viagra tablets for less sexual arousal activity. Medxpower have a very wide variety of medicines everything from male’s wellness, female’s wellness, anti-smoking pill, weight-loss medications, viagra pills canada hair thinning, muscles relaxant, pain-killers and many more. . The use of hair as a fertilizer can strengthen your plants, as well as brighten the colors of their leaves and flowers. The hair will also keep away slugs and small animals that may eat your plants, such as rabbits. The only downside is that hair takes a long time to decompose. However, if your plant is exposed to it enough, it will develop microbes to quicken the process.

Go Green at College

Going Green at CollegeCollege students are always looking for ways to change the world. One of the best ways to “change the world” is to work on changing the planet. Within the university campus there are lots of opportunities for “being green.”
Here are a few suggestions to make your dorm more eco-friendly:
1. Reduce, Reuse, Recycle: How much paper comes out of the printers at your school’s computer room every day? Take the paper you use and drop it in the recycle bin – not in the garbage. In your dorm, recycle plastic, newspaper, glass and cans, as well as paper. If your campus doesn’t have a recycling program – start one!
2. Change the Light: Is your dorm lit by an old incandescent bulb or with a fluorescent light bulb? If you don’t know, ask. And if fluorescent is not the answer you get then request a changeover.
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3. Turn it Off: Look around your dorm room. There’s the Ipod, BlackBerry, laptop, shaver, TV… When you’re not using them, turn them off. And remember to turn off the water when you’re not using it too.
Remember! You can make your dorm, your campus – and our planet – a greener, better place for all of us to live.

HealthyPlace.com Chosen Best Tool For Mental Health Information and Support

Did you know that there is a web site called HealthyPlace.com? And that it just won a Merit award in the category called Best Health Website? Well, chances are that you do know since this site is the largest consumer mental health site on the internet, receiving much more than one million visitors each month.

The winners were announced this past week on November 5th, out of almost 500 entries which were received for the Web Health Awards for 2010.

The site also received a Merit award in the web-based tool or resource category for its ground-breaking “Mood Tracker Tool” and a Bronze award for Natasha Tracy’s blog on bipolarism, “Breaking Bipolar.”
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HealthyPlace.com is an authoritative web-site which offers accurate information as well as support to people with a large variety of mental health concerns. There are, according to many estimates, somewhere between 35 and 50 million people in the United States with mental health issues, making HealthyPlace.com an important and valuable resource for a large number of people.

Good Night, Sweet Dreams… But are You Getting Enough Sleep?

This weekend marked the true harbinger of winter time – changing our clocks from daylight savings time back to standard time. The bad news is: it gets dark earlier. I personally hate walking out of 4:00 class and discovering that while I sat inside listening to the professor drone on about Art History, the sun has set and darkness has fallen. The good news is: This is the perfect opportunity to try and keep that resolution you made at the beginning of the year – the one where you resolved that this year,  you would go to sleep earlier. Really.

Scientific research actually backs up what you already knew: that getting enough sleep matters.  A study this year in the Journal of Adolescent Health queried 1,000 undergraduates about their sleep habits. The diaries they kept showed a disturbing trend: College students are getting 45 minutes less sleep per night than they did 40 years ago and two hours less than the nine recommended by the National Sleep Foundation. Moreover, 60% of students used stimulants and 18% used medication or alcohol to overcome their natural sleep-wake cycle and try to balance their studies, jobs, and social life.

What all this means for us college students is that sleep deprivation is an epidemic.  And all these irregular sleep patterns and sleep deprivation can lead to depression, headaches, deteriorating academic performance, and, of course, drowsiness – which in turn can lead to car accidents.

So here are a few tips to take charge of your sleep habits so you can do your best – academically, socially, and athletically – in college.

  1. Avoid that “all-nighter”: You won’t do better on that exam by staying up all night studying, because not only is sleep a time to rest, it is a dynamic activity that is essential to helping your memory and intellectual performance.

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  2. Make a sleep schedule: Take control of your daily schedule by trying to go to sleep and wake up at about the same time each morning – even on the weekends.
  3. Work out what you need: Buy new linens; get a cushy mattress topper; use a white noise machine. And don’t use what you don’t need – in the long run, using pills and alcohol to control when you wake or sleep will backfire.

Keep these tips in mind, and see your nighttime and daytime routine improve.

Good Luck & Good Night!

Crispy Waffle Recipe

Personally, I love homemade waffles. I find that they are a delicious, relatively quick and simple food to make. True, waffles are similar to pancakes; however I think they are a little more exciting, and can be made into a nicer-looking dish with a little bit of creativity. They don’t have to be used only as a breakfast food, either. Serve them at a child’s birthday party, or just as a fun lunch or dinner at home.

Waffle lovers may feel that it is hard to find a recipe that produces fluffy waffles without losing the sweet taste or crisp consistency. Here is the recipe that I believe to be close to perfect:

2 egg yolks,

2 cups of milk,

2 cups of all-purpose flour,

1 tablespoon of baking powder,

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1/4 cup of sugar

1/2 teaspoon of salt,

1/3 cup of oil

2 egg whites

First, preheat the waffle maker. Combine the dry ingredients in a large mixing bowl, and the milk, oil, vanilla and egg yolks in another. Add the wet mix to the dry one and stir until the batter is a bit lumpy. Stiffly beat the egg whites, and fold them into the batter by hand. Pour a small amount of batter into the waffle iron; be careful not to put too much as it will leak, and let cook for 3-5 minutes.  Serve with fruit, ice cream, maple syrup or other favorite toppings! You can also create pre-flavored waffles by adding chocolate chips, fresh blueberries or pecans to the batter. My husband particularly loves when I sprinkle sugar and cinnamon on top.

Study Shows Kids Upset When Parent Leaves for War

New research has shown that, not surprisingly, there are more visits to the doctor for mental health issues in children of military families when one of the parents is deployed. I what is being called the most comprehensive study so far conducted on this issue, the conclusion of the research showed a 10% rise in doctor visits when one parent is deployed as compared to when that parent is at home.

Interestingly, although doctor visits for problems in children such as anxiety and school misbehavior increase when the parent is off to war, other complaints for all physical problems fell.

It is not rocket science to know that deployment puts a strain on families, especially on the parent who is left at home with the kids. But this study surveyed over half a million children, making it an excellent and reliable reflection of the general reality that military families face when a parent is deployed.

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The study will be published in the journal Pediatrics was led by Dr. Gregory H. Gorman of the Uniformed Services University of the Health Sciences. He and his team analyzed the health records of children between the ages of 3 and 8 who have at least one parent in the military services. The over 640,000 records compared how often and for what reasons children were brought to the doctor during 2006-2007 when parents were home and when they were deployed.

“This study gives us an excellent beginning to understand what’s happening” in military households, said Benjamin Karney, a psychologist at the University of California, Los Angeles. “It’s pretty amazing that they were able to look at essentially the entire military population and strongly document something we suspected was happening but didn’t know for sure.”