How to Help an Unemployed Friend: Jayme Albin, Ph.D. Advises

Alongside all the restrictions and regulations set in place to curb the spread of corona, many people are looking for constructive ways to help and support those affected by the virus. As the economic fallout of the past few months unfolds, more and more people are facing unemployment (or underemployment). We spoke to Dr. Jayme Albin, a New York psychologist, to hear about how friends or family can support their jobless loved ones right now.

1) Be Present. True friends don’t shy away from awkward situations. It can be uncomfortable to reach out to an unemployed friend when your job is still in tact, but that is what you need to do. Even if you can’t be physically present, set a time to chat, share a good joke, and be their source of strength. You may not necessarily be able to help them with their job search, but you can help them with your positivity and friendship.

2) Offer Concrete Advice. Looking for a new job can be overwhelming. Albin cautions against extending platitudes and vague advice. Instead, she suggests, looking at their online profiles, (like LinkedIn) and making tangible suggestions. Offer assistance in professionalizing their digital presence; recommend employment websites you have tried.

3) Be a Connector. Unemployed friends don’t only need a job. They also need connections to the right people who can lead to the job interviews and network building. Think about the people in your immediate and extended circles who might be able to help your friend. Think about the skills and experience your friend has, Albin recommends, and then consult your contact list to see who might be able to help.

4) Don’t Judge or Blame. Nobody could have predicted the current economic turmoil; nobody should be blamed for being laid off or out of work. Avoid drudging up a friend’s past mistakes and stay focused on the future. Don’t worry or nag when it seems that your friend isn’t taking job searching seriously. Be consistently supportive by reminding them of all their good traits and skills and sending them relevant job opportunities.

Bringing a meal is a practical and easy way to help an unemployed friend, says Dr. Jayme Albin.

5) Do Them a Favor. The job search can seem like a full-time job itself. With all the worries your friend might be facing now, they can always use some help. You can make their lives easier be sending over dinner, taking their young children for a few hours, or stocking up their pantry with supplies. Dr. Albin says that most people find it hard to ask for help, even if they really need it, so just decide what you can do to help and do it.

Jayme Albin reminds us that this is a challenging time for everyone. The best way to show an unemployed friend or family member you care is to be a source of support, not a source of stress. Be the person who boosts confidence, stays positive, and follows through. This will not only help your friend right now, according to Dr. Albin, but it will also strengthen your friendship in the long run.

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Summer Fun Even in the Time of Covid-19

Most of us are disappointed with the summer plans that have been cancelled. Most of the kids around the world aren’t going to camp this summer, and travel has been put on hold. What are you going to do to keep yourself and your children busy and happy during the hottest months of the year – when there is no more online school?

This site offers 40 ideas for keeping cool and having fun even in the time of Corona. Some great ideas include:

  1. Have a barbecue. The more that we are all outside this summer, the better off we will be in terms of the virus. So fire up the grill and have some outdoor barbecues this summer. You can invite a few friends, and keep them at a distance in the backyard, and enjoy the chance to be together.
  2. Go camping. If you can find a campground that isn’t overrun with other campers, it’s a wonderful idea to reconnect with nature this summer and to get the gang outside.
  3. Grow a garden. This takes a lot of time and energy, and could be a perfect way to keep the kids engaged this summer. They will love the satisfaction that comes with seeing what they’ve grown – and eating it!
  4. Buy sidewalk chalk and let the kids get creative. You can have competitions for the best artists, you can have them imitate the work of famous artists and you can have them create a hopscotch area.
  5. Do science experiments. Look online where you’ll find loads of free science ideas that you can do with the kids, or that older children can do by themselves.
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Adam Sandlers and LeBron James Co-Producing Movie

For everyone who loved The Last Dance (and really, how could you not?) you won’t have to wait too long for another amazing story from a basketball legend. That’s because Adam Sandler and LeBron James are teaming up for a few films. The first will be a basketball movie Hustle.

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The two of them will co-produce the drama where Sandlers will also star as a basketball coach who is fired and goes abroad where he discovers a talented player.

Sandlers has already had a deal with Netflix for years and has just signed an extension. We can only hope they get this show under the road quickly for all the basketball fans out there!

Keeping Your Connections

In the age of COVID-19 and social distancing, it’s hard to keep up with your friends and family. In the more isolated you feel, the more depressing things are. That’s why it’s so important to keep up those ties and to keep engaging with others. How can you do this?

Video calling: Everyone today has discovered the love of those Zoom meetings and the chance to reach out to loads of friends and families in this way. You can schedule your book club here, your acting class, your family get-together and so much more. No, it’s not an in-person visit, but it’s better than nothing!

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Telephone: Just because everyone is using Zoom these days doesn’t mean that you can’t resort to the good ol’ fashioned telephone. Pick up the phone and have a long chat with your best friend, with your mom or with your co-workers.

Gaming fun: There are so many games that you can play these days against others that offer clean, wholesome fun. For instance, you can join a backgammon site and play backgammon games against real people from around the world. This allows you to connect with others, keep your mind going, and maybe chat a bit with someone you would never otherwise meet! Check these out for backgammon, chess and many other games.

There are so many ways in our electronic age to connect. Don’t let the current situation leave you feeling vulnerable and disconnected. Get some of that technology working for you and join with the millions of people in the same situation today!

Coronavirus Crisis Management: Increasing Client Needs

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Coping with COVID-19– or even thriving in one’s everyday life – is challenging and requires new and different strategies.  Some individuals are managing very well, others are finding unique methods to help them thrive and yet some are finding all the various elements to be too overwhelming to juggle.  

Michelle Smith is the CEO of Source Financial Advisors – a firm that seeks to “serve [their] clients’ needs, [while] ensur[ing] their wealth serves their needs.” Understanding the need to form relationships with clients is key to Source Financial’s ethos.  The company has always “listened, discussed, collaborated and clarified,” with its clients.  In today’s Coronavirus-embedded uncertainty, this has become even more critical.

Smith is like many others who have been forced to shift their office to their homes while caring for the household and young children during this time.  She said:

“Authenticity is now a default way of operating, and frankly, my special needs son running into my bedroom office saying hi to clients has truly created amazing opportunities for a different type of real-life conversation — on top of talking about death and money.”

These words are very much in line with the company’s “holistic approach” that enables its staff to “build an effective wealth management plan” in conjunction with each “client’s vision for success, so they can forget about the financial details and pursue a life well-lived.”

Staying Fit Inside

Since COVID-19 hit, we are all suffering in various ways. One of the problems with being home all the time is that we tend to eat more and exercise less. It’s important both physically and mentally to stay fit during this period and the good news is that so many people have been offering their fitness videos for free. If you look on Youtube, you can find oodles of fitness videos to get you started and you can look at many personal trainer sites and other locations for offers and free opportunities. Here are just a few to help you, no matter what age you are.

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