Category: Health

Is BMI Really the Best Indicator?

If you’re focused on your BMI number, researchers at the University of Alberta will tell you that you’re barking up the wrong tree. The researchers say that this information, and the obsessive focus on BMI, doesn’t just hurt people and how they see themselves – it can create the wrong treatment plans from doctors.

Now, while this is a popular way for tracking population trends, Dr. Arya Sharma explains that it has limitations for individuals. Many professional athletes quality as being overweight because of their muscle mass.

As Dr. Sharma explains,

“BMI is a clothing size…It tells me how big you are. It doesn’t tell me how sick you are. BMI is not a good criteria to be diagnosing a disease.”

Dr. Scott Kahan, the director of the National Center for Weight and Wellness told Live Science that, “What any obesity specialist should do is use BMI as a first step, and then go beyond BMI as needed.”
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Dr. Sharma emphasizes that doctors need to move from a BMI-based diagnosis of obesity and health issues to one that is more holistic and health-based.

Dr. Sharma and his colleagues have developed a more appropriate scale, according to them, called the Edmonton Obesity Staging System. With this program, doctors check on the physical health of the patient (looking for diabetes and joint problems for examples), at the mental health of the patient (depression, anxiety, etc) and at the functional health (doing day-to-day activities).

Upcoming Training with the American Society of Hematology

The American Society of Hematology, where Dr. Kenneth Nahum is a member, recently announced the names of the 23 hematologists who will be participating in the upcoming 2017 ASH Clinical Research Training Institute in Latin America. The program is taking place in Uruguay from April 5-6 and is designed to prepare current hematology fellows and junior faculty members who work in Latin America for their upcoming careers in clinical research.

The education sessions during the two day event will include topics about how to develop clinical research questions, how to write an abstract for publication, how to understand the fundamentals of clinical trial design and much more.

As ASH President Kenneth C. Anderson, MD said, “ASH is pleased to support clinical research in hematology by providing an opportunity for fellows and faculty members to focus on everything they need to know to implement successful programs. Science and patient care know no borders, which is why it is important for ASH to offer programs like this not only in the United States, but internationally as well.”
Cures male impotence cialis 5 mg and erectile dysfunction. Aging is buy levitra online only a risk consider. By doing this the doctor can eliminate possible environmental factors from your past and past activities such as cheapest brand cialis drug use, smoking, etc. All of this could take some time so keep this in mind that these side effects do not last longer as once the body becomes aware of the medicine it stops reacting in a free viagra 100mg negative manner and give rise to some other disease.

Members of the American Society of Hematology like Dr. Kenneth Nahum certainly benefit from their services and information. The ASH is the world’s largest professional society of hematologists and they are dedicated to furthering doctor understanding, diagnosis, treatment and prevention of blood disorders. The 2017 ASH Clinical Research Training Institute is one example of the many programs they create to further their mission.

Enjoying the Work/Life Balance

We can all learn something from Peter Muller and the recent decisions that he’s made. As one of Wall Street’s best quant traders, Peter Muller should be working hard. After working incredibly hard for years, Muller decided in 1999 that he needed a break and he went on a sabbatical.

As he told Business Insider, “I became enormously successful, but I wasn’t as happy or fulfilled.” He travelled the world and used his incredible musical talent as a pianist.

When he returned, he managed to find that work/life balance that is elusive to so many. He told Morgan Stanley that he needed room in his life for music as well as business. As he said,

“I took a big step back. And I figured, I’m going to pursue music… I recorded a couple of albums, and I became executive chairman of the group that I built. And I realized that I needed both [music and work] – they both feed and influence the other.”
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He’s been performing with his band at least once a month for the last nine years. And while he has a “crazy, busy life” he manages to perform at least once a month and to give the money to charity.

Here is a sample of his work:

Ties Between Pregnancy Weight and Cerebral Palsy?

Scientists are warning about a new risk that overweight pregnant people might be taking for their unborn baby. Researchers at the University of Michigan looked at children born in Sweden from 1997-2011 and found that overweight moms put their babies at higher risk for cerebral palsy. Cerebral palsy affects one in every 400 births in the US and the UK. Out of the children who were born as part of this study, 3029 children were diagnosed with cerebral palsy out of 1.4 million.

Professor Villamor said, ‘The number of women with a BMI of 35 or more globally doubled from approximately 50 to 100 million from 2000 through 2010. In the US, approximately half of all pregnant women have overweight or obesity at the first prenatal visit. Considering the high prevalence of obesity and the continued rise of its most severe forms, the finding that maternal overweight and obesity are related to rates of cerebral palsy in a dose-response manner may have serious public health implications.”

Researchers have also shown that children are more likely to put on weight if their parents were overweight before they were born.

These are certainly considerations that women should take into account as they think about their health and reproductive future.

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An Apple a Day…is Less Beneficial Than Ten!

Many researchers have recommended for years that you need five a day in order to stay healthy. That’s five fruits and vegetables every day. Now, however, they appear to be upping the ante, claiming that you actually need ten in order to get the full benefit of your fruits and vegetables.

Researchers at Imperial College London have found that ten 80gram portions of fruits and vegetables might actually help you to cut the risk of cancer by 13% and heart disease by 24%.

The lead author Dr. Dagfinn Aune explained, “Fruit and vegetables have been shown to reduce cholesterol levels, blood pressure, and to boost the health of our blood vessels and immune system. This may be due to the complex network of nutrients they hold. For instance they contain many antioxidants, which may reduce DNA damage, and lead to a reduction in cancer risk.’

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While analyzing the data from 95 studies on fruits and vegetables, they found that people who had 10 a day were able to cut the risk of dying prematurely by almost a third. The study was published in the International Journal of Epidemiology and also isolated which fruits and vegetables were the most desirable.

Of course this information may fall on deaf ears, since most people don’t follow the five a day rule, let alone have plans to up it to the ten a day one.

3 New Ben & Jerry’s Flavors for 2017

Who doesn’t want to know about new Ben & Jerry’s flavors? And these three that are rolling out this year sound amazing. Here is the new line-up.

Urban Bourbon: This is going to be showing up in the grocery store aisles in mid-February and combines burnt caramel ice cream with almonds, fudge flakes and a bourbon caramel swirl. Yum!

Truffle Kerfuffle: This is a vanilla ice cream that will have roasted pecans in it, fudge chips and a salted caramel ganache swirl.

Oat of this Swirled: This one includes a buttery brown sugar ice cream and fudge flakes with oatmeal cinnamon cookie swirls.
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This isn’t the first time that Ben & Jerry’s has thought of adding an alcoholic flavor to its concoctions. They had Tennessee Mud for awhile that included jack Daniels whiskey and roasted almonds with coffee ice cream and amaretto. They also had a White Russian ice cream that was in the market from 1986-1996.

Now it’s bourbon’s turn to shine.