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Category: Health
Study Finds New Dads Pack On the Pounds
New dads – watch out. When that baby arrives you just might find yourself putting on the pounds. Experts who tracked 10,000 men for two decades from their teens through their early thirties found that dads were more likely to put on weight in the years after their first child arrived. Men who had no children, in contrast, actually lost weight over the period.
The researchers, who published their work in the American Journal of Men’s Health, said that fathers who put on weight were at higher risk for health problems. The study leader from Northwestern University in Chicago, Dr. Craig Garfield, said, “The more weight the fathers gain and the higher their body mass index, the greater risk they have for developing heart disease as well as diabetes and cancer.”
Ironically, the researchers found that even fathers who didn’t live with their children put on this weight, although they didn’t do so as quickly as did live-in dads.
They found, overall, for a six foot tall man, that those who had a first child put on 4.4 pounds, those who had a child but didn’t live with their children put on 3.3 pounds and men who didn’t have children lost 1.4 pounds.
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Dr. Garfield emphasized that the study should teach general practitioners to speak with their patients about their health. As he said, “New dads are coming into the health care system as a paediatric chaperone.This is an opportunity to talk about things that are important for dads’ health and the child’s health and to offer dads nutritional counselling and mental health education.We now realise the transition to fatherhood is an important developmental life stage for men’s health.It’s a magical moment where so many things change in a man’s life. Now the medical field needs to think about how can we help these men of child-rearing age who often don’t come to the doctor’s office for themselves.”
Water Safety for Summer Fun
If you’re planning a vacation in the near future, or you spend a lot of time at home near the water, this video can help you to be safer. Play safely this summer to prevent tragic accidents. Get the facts.
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Fat Fighting Foods: The Top 10 List
A recent article on DailyMail revealed 30 of the top foods to eat to try to lose weight. Working with nutritionist and author Fiona Kirk and with nutritionist Sharon Morey, they created this list. Here are the top ten that they presented. Read the full article to see the rest.
- Peanut Butter: providing long-lasting energy and a reduction in sugar cravings.
- Apples: contain a chemical called pectin which limits the amount of fat your cells can absorb.
- Red wine: drink once in a while as grape seeds contain substances that have an inhibiting effect on weight gain.
- Flax seeds: metabolism boosting high quality protein and fibre.
- Green Tea: can boost metabolism and may aid weight loss.
- Grapefruit: the unique chemical properties help reduce insulin levels
- Broccoli: study after study links calcium and weight loss
- Soybeans: contain lecithin, which will stop your cells from accumulating fat
- Quinoa: a great source of complete protein
- Oats: cholesterol-fighting, fat-soluble fibre
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Could You Be Colorblind?
Have you ever wondered if you’re colorblind? Do people point out to you that you are dressed a bit funny, with colors that others wouldn’t choose? Or do you hear people discussing the vibrancy of flowers, or the lovely color of theAcai berry, which is among the Healthiest Organic buy generic viagra http://amerikabulteni.com/2014/02/02/philip-seymour-hoffman-dead/ Supplements on the market. Soon it will be clear order generic viagra if this medicine can produce all the company. It is also purposely designed to be taken in oral form to make levitra on line the intake more easy and convenient. To work Kamagra work better, it is suggested to have 1 sachet of jelly an hour prior to the love making this page ordering viagra session. sunset, and you just don’t see what they are talking about? With this easy test, you can see if you might have one of the three types of colorblindness.
Learn more about the types of colorblindness that people have – and find out if you are one of them!
One Man’s Crusade Against Sugary Drinks
Here is an interesting way to take a stand. Celebrity chef Jamie Oliver has declared that he’s putting a “sugar tax” on all sweet drinks that are served at his restaurants. And he is doing so as a protest to the government’s refusal to introduce such a measure. He plans to charge 10p for every sugary drink bought at his stores, and the money will go towards better education about healthy eating.
As he told the Sunday Times: “I was born into the restaurant industry and I truly believe that by joining together on this issue we not only send a powerful and strong message to government but we also have the potential to make a long lasting legacy that could ripple across the world. I’ve seen first-hand the heartbreaking effects that poor diet and too much sugar is having on our children’s health and futures. Young children are needing multiple teeth pulled out under general anesthetic and one in three kids [is] now leaving primary school overweight or obese. Soft drinks are the biggest single source of sugar among school-age kids and teenagers and so we have to start here.’
All money from the levy will go into the fund for the charity Sustain, which advocates for better food and farming policies and practices to support children to eat more healthy foods. The Jamie Oliver Restaurant Group plans to kick off the efforts by donating £25,000 and they expect to raise about £80,000 in the first year from the tax.
Recently, when urged to impose such a tax, the Prime Minister’s official spokesman said Mr Cameron did not “believe that the right approach here is to put sugar taxes on hard-working people to increase the weight and cost of their shopping baskets.”
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