Setting Out to Prove Mom Wrong One Crack at a Time

portrait-317041__180Talk about taking matters into your own hands. Many people are told that they shouldn’t crack their knuckles and that doing so isn’t just bad matters – but bad for you. But is this really true? And does knuckle cracking lead to arthritis?

Donald Unger from California set out to find the answer on his own. He began cracking the knuckles on his left hand at least twice a day – while never cracking those on his right hand. He did so to create a long term study of knuckle cracking (we aren’t even making this up). After sixty years, he had still not developed arthritisKamagra jelly is similar in some ways to low priced viagra Kamagra tablets and different in others. It could be due to poor erection, early ejaculation, low sexual pressure and infertility are a few not cialis generic 10mg unusual men’s health problems that have an effect on your testosterone levels. Because Kamagra cares, they cheap cialis from canada deliver what we promise. Drinking too much alcoholic https://pdxcommercial.com/property/8308-e-mill-plain-blvd-vancouver-washington-98664/ sildenafil 50mg drinks everyday. 3. . He actually published his findings in the journal of Arthritis and Rheumatism and talked with the LA Times about his experiment.

Cracking your knuckles can cause ligament or soft tissue damage, worn researchers. A study that was published in the  Annals of Rheumatic Diseases linked hand-cracking to hand swelling and lower grip strength. However, it does not appear to be the danger that some parents warn their children it will be.

Easter: A Chance to Consume Vast Amounts of Calories?

chocolate-easter-egg-524545_640Easter is a wonderful time to be together. But it’s also a time when children may pack on the pounds. A poll in England recently showed that the average child will receive £56 worth of chocolate eggs or presents at Easter and that they will eat 8000Many people suffer from this condition, and it is easy to administer levitra on line and safe to consume. Don’t rush to pick the cheapest prices in for sale viagra the UK. These capsules can be purchased only through online online viagra health stores. NF Cure Capsule: Men suffer from premature ejaculation mainly because of self-stimulation, practicing too much coition and getting excited too often without having on line viagra an ejaculation. calories on Sunday! the average child will receive 8 Easter eggs, which equates to 8000 calories.

Now, most children don’t eat all of those treats in a day, but the typical child will east those over four days.

The survey, carried out by vouchercloud.com., is certainly a good warning for us as Easter approaches.

GULP Campaign in England Spotlighting Harm of Sugar Drinks

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A new campaign called GULP – Give Up Loving Pop – has been created by the Health Equalities Group in England. GULP highlights the link between the drinks and tooth decay and also type 2 diabetes.

Some experts have labelled sugar as the “new tobacco” and they say that it is fueling the obesity that is taking over England and many other places. Recent research by the University of Liverpool has claimed that adding a tax to these drinks could save children from diabetes, cancer and heart disease.

Campaigners say that drinking only one can of a sugary drink each day increases the risk of dying from heart disease by 33%.
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Soft drinks are apparently the leading source of sugar for children ages 4-10 and for teenagers.

As the Director of the GULP campaign said, “Few people fully realize the harm that sugary drinks can do to your health. As well as damaging your teeth, overconsumption of these drinks can lead to weight gain, type 2 diabetes and poor heart health.”

If You Think You’re Fat…It Just Might Become True

scale-403585_640A new study sheds some fascinating light on body image and what it can do to your actual body. Study authors Angelina Sutin, a psychological scientist at Florida State University, and Antonio Terracciano found that teenager show perceive themselves as overweight are actually more likely to become obese as adults. Certainly, skewed body image is understood to be a warning sign of anorexia and bulimia. But researchers now think that it could also be tied to obesity.

Those who falsely feel that they are overweight may be more likely to eat in unhealthy ways and to use unhealthy weight-control behaviors like using diet pills and bulimia.

Interestingly, boys were more at risk than were girls in the study. Boys had an 89% increased risk of later obesity when they perceived themselves to be overweight as teenagers. As Sutin explained, “Our research shows that psychological factors are important in the development of obesity. Misperception is typically taken as a sign of an eating disorder, such as anorexia or bulimia, but our research shows that it may also signal a long-term risk of obesity.”

They used data from the National Longitudinal Study of Adolescent Health. With this material, they were able to look at the height, weight and body image thoughts of more than 6500 young people when they were 16 and then 28. When compared to those who had an accurate view of their weight, young people with misperceptions had a 40% greater risk of becoming obese adults.
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As the researchers explained, “Adolescents who misperceive themselves as being overweight may not take the steps necessary to maintain a healthy weight….[as] they gain weight, they physically become what they have long perceived themselves to be.”

They do not yet have an answer as to why this is more evident in boys than it is in girls.

How Often Do YOU Wash Your Pajamas?

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How often do you wash your pajamas? Interestingly, the memory-foam mattress company Ergoflex took a recent poll to see how people answer this question. They polled 2410 British couples between the ages of 18 and 30 to look at their habits.

And the results were startling. On average, men wear their pajamas for more than two weeks before washing them. Women wear one set for 17 days, on average.

Why do we change our pajamas so infrequently? According to the women, they alternate between pairs and forget how long it’s been since a pair has been washed. This was the top excuse for 54% of those polled. 51% explained that they only wear their pajamas for a few hours each night, so they didn’t want to wash them too often.
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The men tended to point the finger at the women in the house, with 73% saying that they aren’t in charge of the wash. 61% of the men also said that they don’t have many pairs from which to choose.

Professor Sally Bloomfield of the London School of Hygiene & Tropical Medicine has looked into this issue and has been shocked by the results. She urges people to wash their pajamas at least once a week. As she said, “Washing should get rid of most microbes, but not all if you have worn them for two weeks. The clothes won’t be hygienically cleaned because the microbes will have built up. So they will be transferred to underwear and other clothing that comes into contact with the skin.

Creative Cures for Alcoholism?

bottles-555717_640Many people have the New Year’s resolution to quit drinking, or to quit drinking so much. But for many, this is not a resolution that they can so easily keep. This is why researchers at the National Institute of Health are looking at how a hormone named ghrelin, which sparks the desire for food and alcohol, works if blocked.

Alcohol use affects about 17 million Americans. NIH is looking for new medications that target the brain’s addiction cycle. As Dr. George Koob, director of NIH’s National Institute of Alcohol Abuse and Alcoholism, says “Alcoholics come in many forms.”

Treatments can range from inpatient rehab to 12 step programs and behavioral therapy. Less than a third of people who actually need treatment get it, according to the Agency for Healthcare Research and Quality. Less than 10% receive medications.

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In the NIH bar lab they are finding that there is an overlap between receptors that fuel overeating and alcohol craving in the brain’s reward system. The NIH team gave 45 heavy-drinking volunteers different doses of ghrelin this fall and found that the urge to drink rose as the level of hormone rose. Now, lead researcher Dr. Lorenzo Leggio is seeing if blocking ghrelin’s action also blocks the cravings. Volunteers are smelling a favorite drink and being monitored for the cravings they feel.

As Koob said, “Our hope is that down the line, we might be able to do a simple blood test that tells if you will be a naltrexone person, an acamprosate person, a ghrelin person,” Koob said.