Blue Food Just Might Help You Lose Weight

candy-406940_640Here’s a new one. If you just start eating all of your food under the glow of a blue light…you may find yourself losing weight. This odd information comes from a new study led by Han-Seok Seo of The University of Arkansas.

The fascinating part of this study is actually the difference between the reaction that men and women have. While the men who were given food illuminated by the blue light found the food suspicious and ate less, the women were not bothered by the light. Researchers explain that women use their sense of smell far more when assessing food, and therefore aren’t influenced by the color of the food.

As Han-Seok Seo said, “Since naturally blue colored foods are rare, humans may have a doubt as to whether (such foods) are safe to eat.” The study results can be found in the journal Appetite. The study involved 112 people who were all asked to eat the same meals under different colored lights.

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In the post-eating questionnaires, participants registered a similar level of satisfaction or dissatisfaction irrespective of what they actually ate.

The results of the group’s study were published in the latest edition of the journal Appetite.

Drum Your Day Away….Because You Can

Are you dying to drum your day away but can’t afford to buy a drum set? Or don’t think it would be appropriate to have a drum set sitting in your office? Well now, you can drum away your day anywhere you want to. Cliphit has come to your rescue. They use sensitive clips that can attach to any object and produce a drum or cymbal sound when you strike the object.

And you can make a number of sounds this way. Cliphit has four slots to plug the clips into and each one will create a different drumming sound. Sound comes from the three-inch speaker that is on top of the battery-powered portable device.

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The Cliphit comes from Korg, a Japanese manufacturer of electronic instruments. As a spokesperson said, “Cliphit is a new electric drum kit that’s ideal for drum practice at home or for casual playing. The clips with their internal sensor attach to anything – a magazine, desk, or almost any surface, transforming it into a snare, hi-hat, or cymbal. Cliphit will breathe new life into your drum practice and is a great way to enhance your experience and creativity.”

Christmas Shopping Made Easy

Christmas is coming, and for many people the month of December is a stressful time. There are many gifts to buy, parties to plan and family with whom to deal and organize.

But it doesn’t all have to be stressful. Here is a great video with gift ideas under $20. You really can stay on a budget while showing your family members that you love them. Check out these ideas and find little ways to take the stress out of your Christmas shopping.

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Making Slime at Home

If you’ve never seen the Crazy Russian Hacker’s videos, you should run to the computer to watch them. He mixes humor with a great understanding of science to create entertaining videos, some of which can be reproduced at home. Here is a great one for making slime. The kids will love it.

 
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Raising Safe and Healthy Kids with Soccer, eSafely and More

computerWe live in an age where there are many more ways for children to get into trouble than there used to be. With the internet, computers, cell phones and more children can stumble into places that we don’t want them to be. They can chat with dangerous strangers and can see pictures and images that can be damaging. How do we keep them safe? Here are a few suggestions that can go a long way towards helping.

1. Keep Your Kids Active: If your children are active and out of the house, they have less time to look at their computer screens, to check their phones and to chat with random people on Facebook. Obviously, you need to let your kids have some downtime, but they should be engaged in the afternoons in healthy activities like chess club, soccer, gymnastics and other activities.

2. Limit Computer Time: Rather than allowing a child to take a laptop to his room, have a central computer that everyone is allowed to use. Keep the computer in the kitchen or in the family room so that you can check on what your child is viewing.

3. Get a Computer Safety Program: Installing a tool like eSafely onto your family computer (and all computers that your children use) can greatly decrease the likelihood of problems. A tool like eSafely works seamlessly with the web browser and offering industry-leading filtering technology.
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7 Suggestions for Using Post-Halloween Candy

Most children don’t need nearly as much candy as they collect on Halloween. So what should you do with all of the leftover junk? Here are some ideas that don’t force the kids to part with their candy, but simply to use it for future enjoyment.

  1. Freeze the candy. When you freeze it you’ll then be able to use it in the future. Give the kids one piece a day (a week?) or put it in smoothies and milk shakes over time.
  2. Make a cake or more than one. You can always add delicious candies to your cake recipes.
  3. Trail mix. Open up little bags that have M&Ms and other items in them and make a trail mix. Add nuts, raisins and other goodies to the mix.trailmix
  4. Hot chocolate. The kids can add chocolate candies to their hot chocolate (or you can add it to your coffee) for a great treat.
  5. Make a gingerbread house. You can always put that candy to good use by making a gingerbread house and getting ready for the Holidays.
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  7. Lunch treats. Put one piece of candy in each child’s lunch bag so he can look forward to a treat each day.
  8. Meltdown remedy. Keep some of the candy in your purse so that you’re ready for the next melt down. Just whip out the candy and give it to a kid when you’re in the mall or in a situation where you need that quick pick-me-up.