Category: Lifestyle

Recently presented at a Pediatric Academics Societies meeting in Vancouver, Canada was a study that found that nightmares might be tied to bullying. The British-led study from researchers at the University of Warwick followed 6,438 children from birth to age 12. When they were 8-10, they were interviewed about bullying and were then interviewed about nightmares at age 12.

As co-author Dieter Wolke explained, “Our findings indicate that being bullied is a significant stress/trauma that leads to increased risk of sleep arousal problems, such as nightmares or night terrors.”

“It is an easily identifiable indicator that something scary is being processed during the night. Parents should be aware that this may be related to experiences of being bullied by peers, and it provides them with an opportunity to talk with their child about it.”
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Researchers found that by the age of 12, 24% of the kids had nightmares and 9% had night terrors.

When adjusting for many factors, the researchers concluded that children who were victims of abuse and bullying were more likely to manifest their distress, anxiety and depression in sleep-related issues.

Certainly, there isn’t much bigger news than this to report at the moment. The Naked Cowboy, one of Time Squares most well known figures, will soon have a new uniform. But don’t worry – it won’t involve putting on extra clothes.

Keeping on his cowboy hat and boots, he’ll now be wearing Fruit of the Loom boxer briefs with a tapered leg when he strums and amuses around Times Square. The Fruit of the Loom’s marketing team explains that Robert Burck (aka The Naked Cowboy) was simply the obvious choice to sport their new line.

As Melissa Burgess-Taylor, vice-president of marketing , told the AP, “His primary wardrobe is so important to his daily job, we thought why not showcase him in our new boxer briefs.”

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While the Naked Cowboy performs in his new briefs today, Fruit of the Looms will be on hand to hand out free samples. He’ll also appear high above Times Square in a marketing campaign with the slogan “Even the Naked Cowboy has changed his underwear.”

While you might not look as good in yours as the Naked Cowboy will, you can buy these briefs at Wal-Mart, Kmart and Target for $13.99 for a five pack soon.

As the summer approaches, most people start to think about their looks. It’s human nature to want to look appealing. Of course, even more important is your health and to make sure that you’re within a normal weight range and that you’re exercising.

How can you kickstart an exercise program now that it’s about to be May? Here are a few ideas to get you started.

1. Make plans with a friend. It doesn’t matter if you join the gym, go for walks or take up swimming. It’s all easier with a friend and will keep you committed to your plan more consistently.

2. Find some type of exercise that you love. Look into joining Curves or doing kickboxing or enjoying Zumba. Any and all of these activities can make you happy.

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3. Set a goal. Some people do better when they are working towards a goal. One idea is to do a couch to 5k. This is a program where you can learn to run a 5k in somewhere between 4 and 6 weeks. Look at a plan such as the one here.

The bottom line is that it’s time to get up and go. You just have to figure out how you want to do so.