Category: Lifestyle

10 Tips for a Stress-Free Holiday Season

holiday stressWhile the holiday season is one of the most exciting times of the year, it often comes hand-in-hand with enormous amounts of stress. Here are 10 tips to stay organized and sane until after New Year’s:

1. Only shop during off hours. Aim for opening time, or late evenings to avoid large crowds.

2. Prioritize and schedule the different tasks on your list.

3. Try organizing a cookie exchange. Instead of baking several different kinds yourself, make a plan with a couple of friends and then get together to swap. You’ll all leave with a large assortment of cookies your family and loved ones can enjoy.

4. Don’t address long-standing family conflicts during this overwhelming period.

5. Call a babysitter far in advance!

6. Always underestimate how much you can accomplish in a day, and overestimate how long each activity will take. Everything will get done, with a lot less pressure.
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7. Try starting a new tradition. Maybe Dad and the kids should make breakfast on Christmas morning?

8. On occasion, treat yourself between errands. Consider taking half an hour of your day for a manicure or pedicure, haircut or afternoon coffee with a friend.

9. Look for out-of-the-way cashiers to avoid waiting in long lines.

10. Buy group presents whenever possible. For example, don’t buy each child a gift- invest in something everyone will enjoy, like a board game or a ping-pong table. Similarly, organize a girl’s night out instead of exchanging gifts with friends.

 

How to Stay Focused at Work this Holiday Season

working holiday seasonStaying focused at work during the holiday season can be extremely challenging. There is so much distracting you from your duties, including parties and family reunions, shopping, planning, traveling, children home from school, and more.

International business speaker Michael Kerr explained, “There are so many competing demands and expectations during the holidays that it is very easy to get overwhelmed and even burnt out.”

“Travel planning, guest preparations, gift shopping, children’s events, parties and so on must be crammed into already-full schedules, which causes stress,” added Casey Moore, The Productivity Coach. “Personal stress often affects work performance. It distracts people and diminishes productivity.” People also lose motivation, she said. “They’re more interested in their personal lives, whether from their stress, their to-dos, or their love of the holidays.”

It is also hard to remain motivated when co-workers and managers are away on vacation. Workflow slows down significantly, and keeping up a high level of productivity is difficult.

Here are 14 ways to stay focused at work during this year’s holiday season, according to Forbes:

  1. Take a few days off.
  2. Plan early and communicate your expectations and schedule.
  3. Create your to-do list and prioritize tasks.
  4. Avoid multitasking.

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  5. Start working on year-end projects and personal tasks early.
  6. Don’t take your work home.
  7. Get into the spirit.
  8. Watch out for distractions.
  9. Take care of yourself physically.
  10. Don’t over-commit.
  11. Remind yourself to stay focused at work.
  12. Do a self-evaluation.
  13. Look forward to next year.
  14. Remember what the holidays are all about.

Dinosaur Skeleton Up for Auction in the U.K.

Unusual items often appear in auctions all over the world. Last year, some of the strangest objects to go under the hammer included a stained pair of Elvis Presley’s underwear, a well-dressed skeleton, menus from the Titanic, the piano from Casablanca and Albert Einstein’s ‘God Letter’.

Now, a rare, nearly complete dinosaur skeleton is on display and up for auction in the U.K. The Diplodocus bones were discovered in America. Sharon Reich from Reuters reports:

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Harry Potter Visits NY’s Penn Station

Yesterday, Improv Everywhere struck again with another Movies in Real Life clip, this time featuring a young Harry Potter searching far and wide for Platform 9 3/4 at New York’s Pennsylvania Station. Fully equipped with luggage, wizard gear, and a stuffed white owl, the young Harry Potter lookalike turned to friendly strangers and transit employees for help.

What do you think of Improv Everywhere’s latest stunt?

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See the group’s official webpage for more information and a peek behind the scenes of Harry Potter in Real Life.

Halloween: Why You Should Be Giving Out Tricks Not Treats

halloween-candyThe fact is that American kids consume too much candy on Halloween.  A study by Ogden and Carroll found that over a third of children and adolescents in 2010 were defined as obese or overweight. A study carried out by the NPD Group (that undertakes market research on eating trends) found that a staggering 4 percent of all candy consumed during the year is consumed on this one day alone.

So what is the solution?  Well, you probably don’t want to be that parent that gives out tricks rather than treats.  And you can’t control what others are doing.  But you can exert some level of control over what your family is consuming on Halloween.  So, take some expert advice.  According to mother of three, registered dietician and spokeswoman for the Academy of Nutrition and Dietetics Sarah Krieger, one way to handle the Halloween candy rush is to cut back on something else that you are eating on that day that is not so healthy such as sugared drinks or granola bars – anything with added sugar.  Then, sit down with your kids ahead of time to discuss what they intend to do with their Halloween candy.  Maybe they want to keep some and give some to charity.  Or maybe they want to give you the candy and let you decide when to give it to them, slowly.

In addition, it is wise to make sure you serve your kids a healthy, wholesome meal just before all the candy fanfare begins.  That way if they are full on good foods they are less likely to completely over-indulge.
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At the end of the day Halloween is a lot of fun.  But it really doesn’t have to be all about eating as much candy as you can.  A lot of the enjoyment is in the collecting, going door-to-door, dressing up, trading with siblings and friends etc.  So as a parent, try to make the focus on that rather than the total over-consumption of Halloween candy.

19 Professional Photography Myths Debunked

Photography enthusiasts all over the world are struggling to launch their careers while grappling with challenges they never thought they’d come across. Professional photographers from across the globe, such as Ray Kam, Thomas Devaux and Neil Krug, have developed their businesses despite such hardships, carving into the industry in their own ways.

Jim Harmer, founder of Improve Photography, host of the popular Improve Photography Podcast, author, and photography enthusiast, compiled a list of 19 myths which he believes must be debunked if you want to give professional photography a real shot:

  1. Being a pro photographer will allow me to work my own hours.
  2. If I charge $75 for a 1-hour shoot, I’ll be making $75 per hour!!!
  3. Getting tons of compliments about your photography means you’re ready to shoot professionally.
  4. Clients will love your photos if you take creative shots.
  5. Second shooters are optional for weddings–even high budget weddings.
  6. Paying for a nice website will bring in clients.
  7. You can earn as much by selling a CD of the images as you can by selling individual prints.
  8. A second body is optional.
  9. Working on a handshake is good for business.
  10. You’re perfectly capable of writing your own contract.

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  11. You can avoid learning lighting and buying flash gear by calling yourself a “natural light photographer.”
  12. If you don’t have enough clients, you can do a giveaway on your Facebook page to get things rolling again.
  13. You can become a destination wedding photographer by writing, “Available for travel” on your bio page.
  14. Networking is optional.
  15. Nobody will notice that your portfolio consists of the same 5 people in every shot.
  16. Your portfolio will look great even if the models look average.
  17. People are dying to read your blog.
  18. If you love photography, you’ll love being a pro photographer.
  19. Photography is a growing industry.

Harmer explains each myth in detail, pointing out the potential pitfalls for those who believe them and offering solutions for each problem. View his full article here.