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Bulldogs Compete in Local Beauty Pageant

Yesterday, Drake University celebrated its bulldog mascot in the 34^th annual Drake Relays Beautiful Bulldog Contest. Held in Des Moines, Iowa, the contest participants include bulldogs of all ages. Creatively dressed as pirates, ballerinas, bikers and more, the bulldogs kicked off the Drake Relays event which will continue throughout the week. This year’s contest winner was Huckleberry, a four-year-old bulldog who belongs to Steven and Stephanie Hein of Norwalk, Iowa.

Here are some photos from the event:

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Breast Milk Jewelry: Cute or Creepy?

Lots of young mothers are backing a new trend: jewelry made from breast milk. Though many have deemed the idea adorable and meaningful, others have called the creations “gross” or “creepy.”

The keepsakes, with include pendants and bracelets, were first offered on craft site Etsy.com by Mommy Milk Creations. Run by Allicia Mogavero, the online shop transforms breast milk into precious mementos by preserving it in resin and shaping it into figures like tiny hands or feet. All the buyer needs to do is provide two tablespoons of their milk in a zip-lock bag.

Mogavero was surprised by the enthusiastic response. She can “barely keep up” with orders, she said. Customers have called the jewelry a “gorgeous reminder of such a special time,” and a wonderful way to commemorate “the bonding experience you had with your child.”

Ms. Mogavero explained how she came up with the idea.

“You only make breast milk for such a short period and it was amazing to me that this milk that I made was able to make my child thrive as well as he was. This was simply amazing to me but the thought of him no longer nursing and be not making milk was sad in a way.
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I thought long and hard about a way for me to preserve the short time that I made the milk. Through lots of trials and experiments I came up with a system to preserve my breast milk.

I made myself a bracelet and started making them for family members with their breast milk, word of mouth requests started coming in and the rest is history!”

What do you think of breast milk jewelry?

How to Stick with Fitness Resolutions

Millions of Americans listed healthier lifestyles amongst their New Year’s resolutions. According to recent studies, the majority of these are headed for despair.

“We’ve tracked the patterns,” reveals YMCA Health and Wellness Director Sue Dissinger. “After 30 to 60 days people start to slowly decline or quit.”

The figures, which are based on several years of study, have been confirmed throughout the health and fitness worlds. People generally lose enthusiasm after about a month, despite their best intentions.

Lori Steven, a dietician with WakeMed Cary Hospital, explains the phenomenon. “We often make our goals too big, too ambitious,” she said. “We say, ‘Once the year starts, I’m going to cut all sugar out of my diet.’ That’s extreme. It’s not sustainable.”

“The main reason most people fail is because they don’t have a plan,” adds Ronnie Neal of Rex Wellness Center. They need to have specific goals, not just “I want to lose weight” or “I want to get in better shape.”
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Stevens recommends setting realistic goals, like cutting dessert out of weeknight meals. “Or, instead of saying ‘I’m going to work out every day and run a marathon in March,’ say you’ll work out five days a week and do a 5K in April, then maybe a 10K in June and a half-marathon or marathon in the fall.”

Neal adds: “Writing down your goals hardwires them a little more into your subconcious.”

Lastly, it is very important to stay patient. It can take months to see real results, but stick with it and don’t get discouraged!

What Do Your Valentine’s Day Flowers Mean?

Valentine’s Day is one of the most romantic days of the year. Giving loved ones flowers is a classic tradition and a wonderful way to express appreciation. Interestingly, different flowers have different implications, and the type you select or receive may have a special meaning. Spruce up your flower knowledge and learn what some of the top Valentine’s Day flowers really symbolize:

Roses

Probably the most popular Valentine’s Day bloom, the rose represents love, romance, perfection and beauty. It has a fairy-tale association and is also relatively expensive, making it the classic choice for this holiday.

Daisies

Daisies are beautiful, representing innocence and purity. They also come in a wide range of bright, cheerful colors. These happy blooms have the ability to lighten the mood, and imply a relaxed, appreciative relationship.

Tulips

Tulips are extremely classic. These affordable buds “stand for perfect love,” according to Michael Gaffney, Director of the New York School of Flower Design, and convey warmth and comfort.

Peruvian Lilies

The petals of the Peruvian Lily, or Alstroemeria, are long-lasting and extremely beautiful. They represent devotion and strong friendship. Multiple flowers bloom on each stem, making it easy to create full, luscious arrangements.

Casa Blanca Lilies

Gaffney explains that these flowers represent “beauty, class and style.” He adds, “A man who creates a bouquet with these dramatic- and expensive- lilies is sophisticated and knows his partner well.”

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Embrace Life

The Super Bowl commercials are still generating buzz as people discuss which were the most controversial, the most entertaining, the most convincing, and of course, which were the biggest waste of time.

The five most popular commercials this year include the Tide ‘Stain‘ commercial, Best Buy’s customer service ad, Budweiser’s “Clydesdale: Brotherhood“, Taco Bell’s ‘Viva Young’ and Oreo’s Cookie Vs. Cream debate.

Commercials have a significant impact on a person’s attitude and opinion. They can be used to market products and services very effectively. However, some organizations have learned to direct them to a higher purpose- road safety. One of the best seat belt ads ever created is “Embrace Life” by Sussex Safer Roads. Though this commercial is not graphic or violent in any way, it manages to touch the very core of any audience.
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